Our days are so busy! We have this to do, and then that. We’re multi-tasking and making things happen, taking care of our family, running small businesses and sometimes, in the midst all of the madness, we forget to take care of the most important thing. Ourselves.
This week, May 8th – May 14 is National Women’s Health Week, and we would like you to take some time to do 2 things. a) Be thankful. While life is not perfect, be thankful for the positive aspects of your health. b) Think about all aspects of your health and what you want to do to improve it. We can always strive to do better.
National Women’s Health Week started as a government initiative and there is the WomensHealth.gov site which has some great information and reminders. Check it out, share it with your friends and take care of yourself!
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